4.475km 110m
| Pos | Name | Club | Age Class | Time | Behind |
|---|---|---|---|---|---|
| 1st | Tadus Lukosecivius | IND | M40 | 32:10 | |
| 2nd | Jim Prowting | TVOC | M70 | 40:07 | +7:57 |
| 3rd | Janet Rosen | HH | W60 | 40:28 | +8:18 |
| 4th | Rory Percival | HH | M55 | 41:47 | +9:37 |
| 5th | Tony Maycraft | CHIG | M60 | 43:02 | +10:52 |
| 6th | Hedley Calderbank | HH | M65 | 43:31 | +11:21 |
| 7th | Richard Marlow | IND | M45 | 43:54 | +11:44 |
| 8th | Mark Salmon | SMOC | M50 | 44:14 | +12:04 |
| 9th | Nicola Trotman | HH | W50 | 47:50 | +15:40 |
| 10th | Viv Hodson | HH | W55 | 47:58 | +15:48 |
| 11th | Lina Heuer | HH | W16 | 48:35 | +16:25 |
| 12th | Johanna Huhta | IND | W21 | 52:30 | +20:20 |
| 13th | Charlotte Cheetham | RAFO | W55 | 58:32 | +26:22 |
| 14th | Peter Cheetham | RAFO | M60 | 58:37 | +26:27 |