7.45km 160m
| Pos | Name | Club | Age Class | Time | Behind |
|---|---|---|---|---|---|
| 1st | Lyndsey Jones | ARMY | W35 | 71:09 | |
| 2nd | Lucy Giles | ARMY | W45 | 72:58 | +1:49 |
| 3rd | Kerry Larsen | ARMY | W40 | 78:54 | +7:45 |
| 4th | Megan Ash | NAVY | W21 | 84:28 | +13:19 |
| 5th | Lucy Nell | RAF | W35 | 86:25 | +15:16 |
| 6th | Tracy Wright | ARMY | W40 | 95:41 | +24:32 |
| 7th | Nosheen Chaudry | RAF | W35 | 100:45 | +29:36 |
| 8th | Karen Wilson | RAF | W35 | 103:50 | +32:41 |
| 9th | Sam Truelove | NAVY | W40 | 132:46 | +61:37 |
| 10th | Carly Collings | RAF | W21 | 148:54 | +77:45 |
| 11th | Geena Hosten | RAFO | W21 | 152:50 | +81:41 |
| rtd | Kezia Jukes | ARMY | W21 |