3.6km
| Pos | Name | Club | Age Class | Time | Points |
|---|---|---|---|---|---|
| 1st | Josh M'Caw | HH | M16 | 30:50 | 100 |
| 2nd | Helen Errington | HH | W55 | 37:05 | 97 |
| 3rd | Abel Hegedus | BEAC | M60 | 37:19 | 95 |
| 4th | Adrian Harris | HH | M50 | 37:30 | 93 |
| 5th | John Chappell | TVOC | M65 | 37:32 | 91 |
| 6th | David Saunders | HH | M55 | 37:39 | 89 |
| 7th | Julie Cleary | LOK | W50 | 41:54 | 87 |
| 8th | Ruth Harris | DEE | W45 | 44:33 | 85 |
| 9th | Lina Heuer | HH | W14 | 46:43 | 84 |
| 10th | Christine Robinson | SLOW | W60 | 47:57 | 83 |
| 11th | Karl Jones | HH | M45 | 47:58 | 82 |
| 12th | Peter Cheetham | RAFO | M55 | 48:03 | 81 |
| 13th | James Blake | HH | M40 | 48:18 | 80 |
| 14th | Charlotte Cheetham | RAFO | W55 | 48:57 | 79 |
| 15th | Jade Jeffries | IND | W35 | 49:16 | 78 |
| 16th | Eliza Hermann | HH | W55 | 49:20 | 77 |
| 17th | Gillian Bowers | HH | W45 | 53:04 | 76 |
| 18th | Debbie Charlton | SMOC | W55 | 54:02 | 75 |
| 19th | Emma Cochrane | IND | W21 | 55:46 | 74 |
| 20th | Dominic Bowers | HH | M14 | 58:14 | 73 |
| 21st | Hugh Wiltshire | HH | M70 | 61:04 | 72 |
| 22nd | Francesca Bayne | HH | W14 | 61:25 | 71 |
| 23rd | Iorwen Ellis | IND | W12 | 62:47 | 70 |
| 24th | Viv Hodson | HH | W50 | 64:49 | 69 |
| 25th | Frances Goldingay | HH | W65 | 81:54 | 68 |
| 26th | Jennifer Taylor | CHIG | W70 | 87:12 | 67 |
| 27th | Penny Parkes | HH | W60 | 87:35 | 66 |
| 28th | Barbara Wiltshire | HH | W65 | 91:22 | 65 |
| 29th | Anne Power | LOK | W85 | 103:06 | 64 |
| 30th | Keith Allard | IND | M65 | 107:28 | 63 |
| w9 | Dave Tookey | HH | M60 | 41:57 | 53 |
| m2 m15-20 | Ant Brown | IND | M21 | 56:41 | 53 |
| m8 m14-17 | Jenny Gostick | HH | W50 | 64:08 | 53 |
| rtd | Alison Saunders | HH | W55 | 53 |