3.4km
| Pos | Name | Club | Age Class | Time | Points |
|---|---|---|---|---|---|
| 1st | David Frampton | HH | M45 | 23:58 | 100 |
| 2nd | David Saunders | HH | M55 | 29:01 | 97 |
| 3rd | Paul Hearn | HH | M50 | 29:07 | 95 |
| 4th | Peter Martin | MV | M55 | 29:39 | 93 |
| 5th | Alex Fielding | HH | M14 | 30:31 | 91 |
| 6th | David Allard | HH | M21 | 31:23 | 89 |
| 7th | Phil Arnold | TVOC | M40 | 33:04 | 85 |
| 8th | Gillian Hanson | HH | W45 | 33:18 | 87 |
| 9th | Alison Saunders | HH | W55 | 34:51 | 84 |
| 10th | James Bruce | IND | M21 | 35:08 | 83 |
| 11th | M Gardner + N Zapico | HH | M16 | 35:33 | |
| 12th | Matthew Dixon | HH | M14 | 36:01 | 82 |
| 13th | David Lefevre | DFOK | M55 | 36:03 | 81 |
| 14th | Julie Cleary | LOK | W50 | 36:15 | 80 |
| 15th | Dave Tookey | HH | M60 | 37:18 | 79 |
| 16th | Viv Hodson | HH | W50 | 37:58 | 78 |
| 17th | William Chandler | LOK | M14 | 38:08 | 77 |
| 18th | Sam Wilde | IND | M18 | 39:52 | 74 |
| 19th | Kate Frampton | HH | W14 | 40:18 | 76 |
| 20th | Lucy Evans | HH | W21 | 40:29 | 75 |
| 21st | Janet Biggs | HAVOC | W60 | 44:21 | 73 |
| 22nd | Wyn Burgess | IND | M60 | 44:23 | 72 |
| 23rd | Yvonne Hodson | TVOC | W65 | 45:20 | 71 |
| 24th | Barbara Beckett | HAVOC | W60 | 48:00 | 70 |
| 25th | Sascha Noar | HH | M45 | 48:18 | 69 |
| 26th | Frances Goldingay | HH | W65 | 49:38 | 68 |
| 27th | Nicola Frampton | HH | W45 | 54:29 | 67 |
| 28th | Sarah Dixon | HH | W40 | 55:50 | 66 |
| 29th | Anne Power | LOK | W80 | 68:11 | 65 |
| m13 | Graham Sutton | MV | M65 | 35:42 | 55 |
| m1-9 m12-18 | Jon Gardner | IND | M65 | 43:54 | 55 |