3.975km 70m
| Pos | Name | Club | Age Class | Time |
|---|---|---|---|---|
| 1st | Freya Askham | SMOC | W40 | 45:02 |
| 2nd | Stephen Hardy | SMOC | M60 | 49:57 |
| 3rd | Gemma Darrington | IND | W21 | 55:23 |
| 4th | Liz Snell | IND | W40 | 58:50 |
| 5th | Jenny Gostick | HH | W50 | 60:07 |
| 6th | Leisan Akhmetova | IND | W21 | 71:35 |
| 7th | Tasha Kent | SMOC | W21 | 71:41 |
| 8th | Ros James | SMOC | W50 | 73:47 |
| rtd | Kailun Xu | LOC | M18 | |
| m20 | Alec Maldar | SMOC | M55 | 77:01 |
| m22 | Dee Cupstow | IND | W35 | 89:27 |