4.89km
| Pos | Name | Club | Age Class | Time | Points |
|---|---|---|---|---|---|
| 1st | Thomas Cochrane | IND | M21 | 24:39 | 100 |
| 2nd | Mick Smith | HH | M65 | 30:12 | 97 |
| 3rd | David Dixon | HH | M40 | 30:53 | 95 |
| 4th | Tim Gage | HH | M35 | 31:06 | 93 |
| 5th | Jon Chandler | LOK | M45 | 31:17 | 91 |
| 6th | David Hodson | HH | M50 | 31:35 | 89 |
| 7th | Paul Langston | HH | M60 | 33:11 | 87 |
| 8th | Mike Bennett | HH | M60 | 33:24 | 85 |
| 9th | Ian Byford | HH | M55 | 34:38 | 84 |
| 10th | Daniel Figg | HH | M18 | 34:57 | 83 |
| 11th | Sue Carter | SLOW | W45 | 36:19 | 82 |
| 12th | David Heale | HH | M45 | 36:33 | 81 |
| 13th | Gary Langridge | HH | M40 | 36:55 | 80 |
| 14th | Roger Moulding | HH | M65 | 36:57 | 79 |
| 15th | David Saunders | HH | M55 | 37:32 | 78 |
| 16th | Rob Humphreys | HH | M35 | 39:40 | 77 |
| 17th | Chris Drew | IND | M65 | 40:31 | 76 |
| 18th | Emma Cochrane | IND | W21 | 41:28 | 75 |
| 19th | Adrian Copp | HH | M40 | 42:08 | 74 |
| 20th | Mark Salmon | SMOC | M45 | 46:12 | 73 |
| 21st | Tony Harden | M50 | 46:26 | 72 | |
| 22nd | Yvonne Hodson | TVOC | W65 | 52:05 | 71 |
| m24 | Daniel Gardner | HH | M21 | 25:32 | 61 |
| m14 | Tony Grover | HH | M50 | 37:50 | 61 |