4.05km
| Pos | Name | Club | Age Class | Time |
|---|---|---|---|---|
| 1st | Woo Allen | BAOC | W45 | 42:12 |
| 2nd | Alice Bedwell | BOK | W50 | 43:27 |
| 3rd | Sarah Louise Francis | SN | W45 | 46:26 |
| 4th | Liz Phillips | OD | W50 | 48:26 |
| 5th | Joanne Hickling | SAX | W45 | 50:53 |
| 6th | Gillian Hanson | HH | W45 | 51:20 |
| 7th | Julie Cleary | LOK | W50 | 53:26 |
| 8th | Gillian Edgar | HAVOC | W45 | 54:12 |
| 9th | Helen Errington | HH | W50 | 55:54 |
| 10th | Dawn Figg | HH | W45 | 57:41 |
| 11th | Maire Convery | HH | W45 | 59:29 |
| 12th | Nicky Masson | MV | W50 | 59:46 |
| 13th | Susan Crickmore | SO | W50 | 60:27 |
| 14th | Karen Vines | SMOC | W45 | 61:25 |
| 15th | Alison Fox | WAOC | W45 | 61:41 |
| 16th | Karen Jones | SLOW | W50 | 65:33 |
| 17th | Fiona Clough | BKO | W50 | 67:21 |
| 18th | Helen Nisbet | SMOC | W50 | 69:10 |
| 19th | Helen Hague | WAOC | W45 | 77:16 |
| 20th | Keiko Conway | GO | W50 | 80:52 |
| 21st | Penny Marsh | SO | W50 | 81:46 |
| 22nd | Rachel Oxburgh | WAOC | W50 | 83:54 |
| 23rd | Ros James | SMOC | W50 | 141:37 |
| rtd | Sue Carter | CHIG | W45 | |
| w21 | Dorte Torpe Hansen | SLOW | W45 | 48:30 |
| w12 | Jennifer Gebka | HAVOC | W50 | 94:34 |