4.45km 45m
| Pos | Name | Club | Age Class | Time | Excluded Time |
|---|---|---|---|---|---|
| 1st | Joanne Hickling | SAX | W45 | 00:36:00 | 00:00:46 |
| 2nd | Jennifer Kilbey | OUOC | W21 | 00:39:45 | 00:00:33 |
| 3rd | Roger Hailey | OD | M75 | 00:45:40 | 00:00:37 |
| 4th | Jeremy Oldershaw | SAX | M75 | 00:46:48 | 00:00:47 |
| 5th | John Thompson | TVOC | M75 | 00:48:11 | 00:01:06 |
| 6th | Isobel Harrington | DFOK | W50 | 00:48:16 | 00:00:52 |
| 7th | Robin Campbell | CHIG | M75 | 00:48:28 | 00:00:36 |
| 8th | Mark Salmon | HH | M45 | 00:48:43 | 00:00:31 |
| 9th | Geraldine Russell | SOS | W70 | 00:49:04 | 00:01:12 |
| 10th | Noreen Ives | WAOC | W60 | 00:50:09 | 00:01:14 |
| 11th | Janet Richardson | OD | W65 | 00:51:10 | 00:00:57 |
| 12th | David Robbins | GO | M70 | 00:51:27 | 00:01:00 |
| 13th | Pattie Beresford | TVOC | W65 | 00:51:46 | 00:01:09 |
| 14th | Roger Baker | TVOC | M80 | 00:52:10 | 00:01:15 |
| 15th | Hugh Wiltshire | HH | M65 | 00:53:11 | 00:00:59 |
| 16th | Frances Goldingay | HH | W65 | 00:54:25 | 00:00:43 |
| 17th | Sally Pribul | CHIG | W60 | 00:56:55 | 00:01:20 |
| 18th | Victoria Parkes | HH | W21 | 00:57:02 | 00:00:34 |
| 19th | Hayley Collins | DFOK | W21 | 00:57:26 | 00:00:49 |
| 20th | Ros West | CHIG | W65 | 00:58:14 | 00:01:05 |
| 21st | Seonaid Dudley | WAOC | W75 | 00:58:26 | 00:00:48 |
| 22nd | Karin Kirk | OD | W65 | 00:58:38 | 00:00:34 |
| 23rd | Susan Parker | SO | W70 | 00:58:59 | 00:01:18 |
| 24th | Chris Baker | DFOK | M80 | 01:01:02 | 00:00:53 |
| 25th | Alison Curtis | CHIG | W55 | 01:02:24 | 00:00:46 |
| 26th | Sarah Davies | IND | W40 | 01:02:25 | 00:00:58 |
| 27th | Geoffrey Geere | TVOC | M85 | 01:03:29 | 00:01:01 |
| 28th | Sally Collins | BKO | W60 | 01:05:14 | 00:01:02 |
| 29th | John Farren | TVOC | M75 | 01:05:27 | 00:01:26 |
| 30th | Fjodor Part | IND | 01:05:52 | 00:01:07 | |
| 31st | Lorraine Houghton | WAOC | W55 | 01:06:17 | 00:00:49 |
| 32nd= | Katharine Hill | TVOC | W55 | 01:07:05 | 00:00:54 |
| 32nd= | Anita Kingdon | SAX | W60 | 01:07:05 | 00:01:42 |
| 34th | Anne-Marie Hillier | BKO | W60 | 01:07:07 | 00:01:06 |
| 35th | Gill Bennett | BKO | W70 | 01:07:08 | 00:02:00 |
| 36th | Mary Fogo | SO | W80 | 01:09:55 | 00:01:13 |
| 37th | Bridget Hooper | SO | W70 | 01:10:34 | 00:01:04 |
| 38th | Anne Short | IND | W65 | 01:15:38 | 00:01:14 |
| 39th | Viv Hodson | HH | W50 | 01:21:39 | 00:00:47 |
| 40th | Alison Stockwell | TVOC | W55 | 01:31:58 | 00:01:07 |
| 41st | Bernard Potter | TVOC | M85 | 01:33:10 | 00:01:07 |
| 42nd | Ruby Campbell | CHIG | W75 | 01:35:12 | 00:00:45 |
| 43rd | Ali Kempson | TVOC | W45 | 01:45:35 | 00:01:18 |
| dns rtd | Colin Curtis | WAOC | M80 |