4km 75m
| Pos | Name | Club | Age Class | Time |
|---|---|---|---|---|
| 1st | Laura Bayne | HH | W14 | 00:49:29 |
| 2nd | Adam Conway | GO | M12 | 00:50:16 |
| 3rd | Keiko Conway | GO | W50 | 00:58:12 |
| 4th | Aimee Darley | GO | W12 | 01:01:45 |
| 5th | Alex Fielding | HH | M12 | 01:06:16 |
| 6th | Iman Lotiff | IND | W21 | 01:28:53 |
| rtd | Audrey Geere | TVOC | W80 | |
| m9-11 | Julie Keast | SO | W45 | 01:28:01 |