3.4km 55m
| Pos | Name | Club | Age Class | Time |
|---|---|---|---|---|
| 1st | H Moorhouse | BAOC | W21 | 34:39 |
| 2nd | Helen Errington | HH | W50 | 35:37 |
| 3rd | Mark Salmon | HH | M40 | 37:27 |
| 4th | Bryce Gibson | BKO | M70 | 43:48 |
| 5th | Georgina Blair | TVOC | W35 | 49:50 |
| 6th | Damian Leslie | HH | M35 | 70:06 |
| 7th | Gayle Parnham | HH | W35 | 70:46 |
| 8th | Viv Hodson | IND | W45 | 71:13 |