4.9km 130m
| Pos | Name | Club | Age Class | Time |
|---|---|---|---|---|
| 1st | Linda Pakuls | GO | W55 | 00:54:46 |
| 2nd | Andrew Cummings | HH | M60 | 00:55:11 |
| 3rd | Anna Chapman | SO | W35 | 01:03:08 |
| 4th | John Russell | SOS | M70 | 01:05:06 |
| 5th | Gillian Hanson | HH | W45 | 01:05:44 |
| 6th | Hedley Calderbank | HH | M60 | 01:06:07 |
| 7th | Ray Curtis | CHIG | M55 | 01:06:34 |
| 8th | Mark Thompson | TVOC | M55 | 01:06:38 |
| 9th | Dawn Figg | HH | W40 | 01:06:52 |
| 10th | Dave Tookey | HH | M55 | 01:06:55 |
| 11th | Mike Elliot | MV | M60 | 01:09:36 |
| 12th | Isabel Green | IND | W35 | 01:12:49 |
| 13th | Luke Barrows | IND | M16 | 01:13:44 |
| 14th | Michael Hill | HAVOC | M55 | 01:13:59 |
| 15th | Greg Birdseye | TVOC | M65 | 01:14:33 |
| 16th | Val Challacombe | HH | W60 | 01:16:03 |
| 17th | Helen Nisbet | SMOC | W50 | 01:18:49 |
| 18th | Tom M'Caw | HH | M14 | 01:20:07 |
| 19th | Jane Breed | HH | W60 | 01:22:15 |
| 20th | Josh Milner | OUOC | M20 | 01:24:15 |
| 21st | Teresa Turner | SLOW | W60 | 01:27:11 |
| 22nd | Philip Young | HH | M55 | 01:27:26 |
| 23rd | Annika Hermik | BKO | W40 | 01:30:18 |
| 24th | Julie Collins | DFOK | W50 | 01:30:39 |
| 25th | Helen Hampton | CHIG | W45 | 01:32:15 |
| 26th | Barbara Fothergill | HAVOC | W55 | 01:32:17 |
| 27th | Chris Burgues | HAVOC | M55 | 01:34:12 |
| 28th | Geoff Goodwin | DFOK | M60 | 01:34:15 |
| 29th | Rachel Pickles | IND | W21 | 01:38:37 |
| 30th | Penny Parkes | HH | W55 | 01:44:19 |
| 31st | Alex Vai | OUOC | M21 | 01:50:35 |
| 32nd | John Hardy | LOK | M70 | 01:53:10 |
| 33rd | Paul Lau | OUOC | M18 | 02:16:44 |
| 34th | Alex Cheadle | OUOC | M20 | 03:00:18 |
| m9-11 m15-18 | John Chappell | MDDXO | M60 | 01:04:05 |
| m9 | Jeffrey Baker | LOG | M60 | 01:16:16 |