7.35km
| Pos | Name | Club | Age Class | Time |
|---|---|---|---|---|
| 1st | James Blake | NM | M35 | 45:24 |
| 2nd | Keith Verralls | IND | M55 | 45:31 |
| 3rd | Ian Byford | HH | M50 | 46:08 |
| 4th | Paul Langston | HH | M55 | 47:16 |
| 5th | Mike Hampton | OD | M65 | 48:58 |
| 6th | Roger Moulding | HH | M65 | 49:22 |
| 7th | Sue Carter | W45 | 50:03 | |
| 8th | Graham Perry | HH | M45 | 50:36 |
| 9th | Roger Parish | TVOC | M55 | 53:54 |
| 10th | John Ward | OD | M65 | 55:11 |
| 11th | Lynne Moulding | IND | W21 | 59:39 |
| w8 | Tony Harden | HH | M45 | 66:45 |