3.775km
| Pos | Name | Club | Age Class | Time |
|---|---|---|---|---|
| 1st | Ben Lockwood | HABS | M16 | 23:16 |
| 2nd | Stephen Middleton | IND | M21 | 23:41 |
| 3rd | Becky Young | HH | W16 | 25:40 |
| n/c | Alan Rosen | HH | M55 | 27:09 |
| 4th | James Harrison | SAS | M18 | 27:55 |
| 5th | Rob Oldfield | HABS | M45 | 29:02 |
| 6th | Guy Lewy | HABS | M16 | 29:33 |
| 7th | Jonathan Roche | SAS | M18 | 29:50 |
| 8th | James Errington | HH | M14 | 30:06 |
| 9th | Will Rayden | IND | M40 | 31:42 |
| 10th | Matthew Hearn | HH | M16 | 31:49 |
| 11th | David Westcough | HABS | M18 | 32:39 |
| 12th | Tom Lewis | SAS | M18 | 34:15 |
| 13th | Mike Elliot | MV | M60 | 34:26 |
| 14th | Gillian Hanson | HH | W40 | 34:38 |
| 15th | Steven Westcough | IND | M45 | 34:50 |
| 16th | Simon Herbert | IND | M40 | 35:23 |
| 17th | Richard Exact | HH | M45 | 35:44 |
| 18th | Mike Parikh | HH | M45 | 36:33 |
| 19th | Gemma Dallman | IND | W40 | 36:36 |
| 20th | Jon Chandler | LOK | M40 | 37:10 |
| 21st | Julie Cleary | LOK | W45 | 38:02 |
| 22nd | Tom Foxton | SAS | M18 | 38:43 |
| 23rd | Harry Fleet | SAS | M16 | 39:19 |
| 24th | Dave Tookey | HH | M55 | 39:20 |
| 25th | Neville Young | HH | M50 | 39:59 |
| 26th | Jenny Gostick | HH | W45 | 40:19 |
| 27th | Debbie Charlton | HH | W50 | 42:36 |
| 28th | Cliff Short | HH | M60 | 45:09 |
| 29th | Philip Young | HH | M55 | 45:11 |
| 30th | Mark Thompson | TVOC | M55 | 45:44 |
| 31st | Frances Goldingay | HH | W60 | 45:53 |
| 32nd | E O'Toole + Dan O'Gorman | IND | 47:12 | |
| 33rd | Ben Hall | STAS | M12 | 47:41 |
| 34th | Penny Parkes | HH | W50 | 48:21 |
| 35th | Joshua Parikh | HABS | M16 | 49:07 |
| 36th | Philippe de Frechou | STAS | M14 | 49:44 |
| 37th | Lois Matthews | SMOC | W50 | 52:34 |
| 38th | Anne Short | IND | W60 | 53:32 |
| 39th | Ray Horne | SUFFOC | M50 | 67:07 |
| mp | Marc Rister | HABS | M18 | |
| mp | Mara Lockowandt | RHUL | W21 | |
| mp | James Herring | HABS | M16 | 38:18 |