| Pos | Name | Age Class | Time | 1 (185) | 2 (186) | 3 (187) | 4 (189) | 5 (190) | 6 (191) | 7 (192) | 8 (193) | 9 (194) | 10 (195) | 11 (196) | 12 (197) | 13 (198) | 14 (199) | 15 (200) | Finish | 
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 | Alex Woodford FLV  | 
            M5 | 14:07 | 0:13 0:13  | 
            0:33 0:20  | 
            1:22 0:49  | 
            3:07 1:45  | 
            3:23 0:16  | 
            4:41 1:18  | 
            5:45 1:04  | 
            6:44 0:59  | 
            7:57 1:13  | 
            8:19 0:22  | 
            8:56 0:37  | 
            10:33 1:37  | 
            10:56 0:23  | 
            11:18 0:22  | 
            13:51 2:33  | 
            14:07 0:16  | 
          
| 2 | Peter Errington HH  | 
            M10 | 15:13 | 0:20 0:20  | 
            0:47 0:27  | 
            2:29 1:42  | 
            6:17 3:48  | 
            6:32 0:15  | 
            7:34 1:02  | 
            9:11 1:37  | 
            10:00 0:49  | 
            11:11 1:11  | 
            11:46 0:35  | 
            12:06 0:20  | 
            13:09 1:03  | 
            13:31 0:22  | 
            13:56 0:25  | 
            14:51 0:55  | 
            15:13 0:22  | 
          
| 3 | Sam Willoughby DFOK  | 
            M5 | 18:26 | 0:19 0:19  | 
            1:04 0:45  | 
            2:13 1:09  | 
            4:04 1:51  | 
            4:15 0:11  | 
            5:58 1:43  | 
            7:11 1:13  | 
            8:25 1:14  | 
            9:28 1:03  | 
            10:28 1:00  | 
            11:01 0:33  | 
            14:07 3:06  | 
            15:14 1:07  | 
            16:02 0:48  | 
            17:55 1:53  | 
            18:26 0:31  | 
          
| 4 | Hannah Clark HH  | 
            W10 | 20:53 | 0:28 0:28  | 
            1:05 0:37  | 
            2:50 1:45  | 
            5:29 2:39  | 
            6:03 0:34  | 
            8:06 2:03  | 
            9:55 1:49  | 
            11:56 2:01  | 
            13:42 1:46  | 
            15:05 1:23  | 
            15:37 0:32  | 
            17:44 2:07  | 
            18:09 0:25  | 
            19:08 0:59  | 
            20:32 1:24  | 
            20:53 0:21  | 
          
| 5 | Amelia Codina IND  | 
            W3 | 22:22 | 0:24 0:24  | 
            1:15 0:51  | 
            3:09 1:54  | 
            5:32 2:23  | 
            5:47 0:15  | 
            7:44 1:57  | 
            9:30 1:46  | 
            11:20 1:50  | 
            13:23 2:03  | 
            14:32 1:09  | 
            15:09 0:37  | 
            17:23 2:14  | 
            18:20 0:57  | 
            19:30 1:10  | 
            21:32 2:02  | 
            22:22 0:50  | 
          
| 6 | William Chandler LOK  | 
            M5 | 24:29 | 0:24 0:24  | 
            0:57 0:33  | 
            2:01 1:04  | 
            5:32 3:31  | 
            6:21 0:49  | 
            7:40 1:19  | 
            9:11 1:31  | 
            10:51 1:40  | 
            11:50 0:59  | 
            12:21 0:31  | 
            16:22 4:01  | 
            18:06 1:44  | 
            18:24 0:18  | 
            18:57 0:33  | 
            24:11 5:14  | 
            24:29 0:18  | 
          
| 7 | Georgina Green IND  | 
            W3 | 27:00 | 0:25 0:25  | 
            1:10 0:45  | 
            2:57 1:47  | 
            5:13 2:16  | 
            5:51 0:38  | 
            8:24 2:33  | 
            10:18 1:54  | 
            13:18 3:00  | 
            15:07 1:49  | 
            18:52 3:45  | 
            19:37 0:45  | 
            22:00 2:23  | 
            23:00 1:00  | 
            24:20 1:20  | 
            26:25 2:05  | 
            27:00 0:35  | 
          
| mp | Emily Saunders WE  | 
            W10 | 14:19 | 0:15 0:15  | 
            0:37 0:22  | 
            1:27 0:50  | 
            3:17 1:50  | 
            3:31 0:14  | 
            4:41 1:10  | 
            6:13 1:32  | 
            7:35 1:22  | 
            9:07 1:32  | 
            9:35 0:28  | 
            10:23 0:48  | 
            11:43 1:20  | 
            12:14 0:31  | 
            ----- -----  | 
            13:29 -----  | 
            14:19 0:50  |