5.475km
| Pos | Name | Club | Age Class | Time |
|---|---|---|---|---|
| 1 | Alastair Hodges | IND | M30 | 29:19 |
| 2 | Chris Young | HH | M16 | 29:57 |
| 3 | Mick Smith | HH | M60 | 30:54 |
| 4 | Simon Errington | HH | M45 | 31:08 |
| 5 | Jon Chandler | LOK | M40 | 33:26 |
| 6 | Nick Butcher | IND | M35 | 33:43 |
| 7 | Richard Freeman | HH | M45 | 33:59 |
| 8 | Dorien James | SMOC | M45 | 34:31 |
| 9 | Jim Prowting | TVOC | M60 | 34:58 |
| 10 | Kevin Parkes | HH | M50 | 36:38 |
| 11 | Karel Hodac | KERNO | 36:57 | |
| 12 | Laura Parkes | HH | W18 | 37:36 |
| 13 | Nigel Quinton | HH | M45 | 39:15 |
| 14 | Chris Drew | HH | M60 | 41:30 |
| 15 | Stephen Borrill | WAOC | M35 | 42:44 |
| 16 | Anna Algotson | TYLOSKOG | W20 | 46:21 |
| 17 | Ken McMaster | IND | M50 | 47:33 |
| 18 | Stephen Green | IND | M40 | 47:36 |
| 19 | Paul Smith | HH | M45 | 50:06 |
| 20 | John Morgan | IND | M55 | 59:26 |
| mp | Jonathan Hickey | IND | M30 | 41:14 |
| mp | David Phillips | HH | M40 | 43:06 |
| mp | Mark Salmon | HH | M40 | 46:29 |